Transforming Trauma And How To Move Forward In Life With Ava Dasya Rasa

December 19

“What’s in the brain is in the body, and what’s in the body is in the brain.”

In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes the way we interact with the world and how various therapies like EMDR, DBT, Brain Spotting, and even talk therapy can help us process, heal, and move forward with joy.

About Ava Dasya Rasa:

Ava is a Licensed Clinical Social Worker, LCSW-C, Transpersonal Psychotherapist specializing in Trauma, Grief, and Contemplative Spirituality & Renewal. She is an author, poet, speaker, teacher, and spiritual director. Ava Dasya holds two graduate degrees: a Master of Social Work and a Master of Arts in Theology. And she earned a graduate Certificate from Vanderbilt Divinity School in Religion, Gender, & Sexuality.

She is the Founder of Dragonfly Trauma Counseling Center in Albuquerque, NM, where she serves clients using somatic and neuro-based trauma therapies and Mindfulness-based interventions. Ava Dasya is the author of TRANSFIGURATIONS 30 Meditations Inspired by Transforming Trauma & Spirituality.

www.dragonflytrauma.com

www.avadasyarasa.com

www.linkedin.com/avadasyarasa

www.instagram.com/dragonflytrauma

Resources:

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About the author

Nick McGowan

Hi! I’m Nick McGowan, host of The Mindset and Self-Mastery Show. I've been on a 20+ year journey of personal development, learning to master my mindset, emotions, and the art of living with purpose. Join us as we discuss topics like mindset, self-mastery, and transformation. 

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