“Therapy was something that really helped me navigate that point in my life. And then, as I was starting to heal childhood patterns and beliefs, I started to realize that all men, in a way, struggle with this.”
In this episode, Nick speaks with Furkhan Dandia, an engineer turned therapist, about his journey and the intersection of engineering and therapy. They discuss the importance of therapy as a tool for personal growth and the need for a holistic approach to healing. Listen in as they explore the role of spirituality in the healing process and the concept of viewing challenges as opportunities for growth, as well as the importance of patience, self-compassion, and perseverance in the journey of self-discovery and personal development.
About Furkhan Dandia
Furkhan Dandia is a therapist, author, and podcaster. Furkhan’s journey of purpose began when he went through a divorce and separation. At the time, Furkhan was mired in an existential crisis despite having a successful corporate career as an engineer. When Furkhan started to seek therapy, he realized other men like himself also struggled similarly. That is when Furkhan decided his purpose was to become an advocate for men and their mental health.
https://www.instagram.com/eunoiazen
https://www.linkedin.com/in/furkhan-dandia-ccc-mba-072a8a1ba/
Resources:
Check out these episodes that tackle the topic of shame
Episode #125 with Ann Russo: “Exploring The Hidden Links Between Shame, Sexuality, And Religion”
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nick@themindsetandselfmasteryshow.com
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