“The biggest thing is remembering that this is like a long road to recovery. It’s not gonna be done right away.”
In this episode, Nick speaks with Roozbeh Khoshniat, who shares the inspiring journey of starting his ADHD coaching business alongside his wife’s therapy practice, unpacking the challenges and triumphs of managing anger and navigating the childhood trauma that continues to affect his present. He opens up about growing up in war-torn Iran, detailing life as a veteran and the complexities of raising children without perpetuating his own traumas. Roozbeh also addresses the stigma surrounding ADHD, urging those in need to find the courage to ask for help, sharing insights into understanding triggers and the ongoing journey of self-improvement. If you’re finding it difficult to get started on the path to healing and personal growth, this episode is for you.
About Roozbeh Khoshniat:
Following a career in Supply Chain, Roozbeh received two MBAs from the University of La Verne. He worked in the corporate world for over 17 years. As a square peg in a round hole, Roozbeh had a feeling that the corporate world was holding him back. He was diagnosed with ADHD in his teens and struggled with it for many years. In 2016, he met his therapist and Mentor, and with her guidance, Roozbeh began to understand his ADHD. In 2019, he decided to leave the corporate world and become an ADHD & Life Coach and expand to Heal and Thrive Psychotherapy and Coaching.
https://www.linkedin.com/in/roozbehkhoshniyat/
https://www.instagram.com/healandthrive_pc/
Resources:
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nick@themindsetandselfmasteryshow.com
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