Emotional Curiosity And A Fulfilling Life with Ryan Christensen

January 2

“Negative emotions aren’t actually pain; they are your mind asking for help to solve a problem.”

In this episode, Nick speaks with Ryan Christensen, a hypnotist and author, about his journey through childhood struggles, mental health challenges, and the impact of autism on his life. Ryan shares his experiences with suicidal thoughts at a young age, his military service, and the eventual diagnosis of autism and bipolar disorder. The conversation delves into the complexities of trauma, emotional beliefs, and the importance of understanding the root causes of personal struggles rather than just addressing symptoms.

About Ryan Christensen

Ryan is an author and hypnotist with 23 years of experience in the military and intelligence / national security fields. His focus these days is on peak mental focus and performance.

https://www.ryanthehypnotist.com/

https://www.instagram.com/ryanthehypnotist/

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About the author

Nick McGowan

Hi! I’m Nick McGowan, host of The Mindset and Self-Mastery Show. I've been on a 20+ year journey of personal development, learning to master my mindset, emotions, and the art of living with purpose. Join us as we discuss topics like mindset, self-mastery, and transformation. 

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