“I just allow the feelings to take over, and as long as I sit in it, they tend to subside.”
In this episode, Nick speaks with Kam Knight about the complexities of social anxiety, emotional intelligence, and the journey of self-discovery. Kam shares his personal experiences with social anxiety, the impact of his upbringing, and how he navigates emotions in various situations.
About Kam Knight
Kam Knight is a coach, international speaker, and bestselling author of a dozen books in the area of mental performance and personal mastery. He’s known for bringing fresh solutions and insights that are a rare departure from traditional ideas. Because of his fresh perspective, his books have become the gold standard for their respective topics, which have helped over 500,000 people. When he is not coaching or writing, he is traveling, having traveled to over 100 countries around the world.
https://www.linkedIn.com/ikamknight
https://instagram.com/ikamknight
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