Episode summary: Jeff Wickersham has become a master at mindset. Mindset is what helps guide our life and achieve our desires. He is very self-disciplined with his phone usage, morning routines, creating little goals, celebrating successes, and...
Episode summary: Sonny Von Cleveland endured a rough childhood. He experienced sexual abuse from multiple men starting from the age of 5. At 7, he started to get into trouble. He broking into a church and committed theft. He was arrested and found...
Episode summary: As the host, I mostly speak with guests about how they manage their mindset and listen intently as they share the stories that shape them. So this is my opportunity to share with you a bit about my story and what has shaped me...
Episode summary: Battling with mental illness, addiction and past trauma isn’t something we should take lightly yet, WE do this with ourselves all the time. Eric and I discuss how he’s worked through addiction, ADHD, and running...
Episode summary: Some people say “my childhood sucked” or “my parents were awful”… Then there’s Rich, his childhood sucked and his parents really were awful (early in life) yet he serves and gives his heart to...
Episode summary: Jose is a behavioral health clinician and adjunct professor in Maryland who has battled ADHD, Depression, and a false diagnosis of bipolar all of which led him to become a loved husband, father, friend, and recovery peer. Listen...
Episode Summary: Something that stood out to me about this episode was how Dags’ subconscious was calling out for help. Think about that for a moment. The subconscious KNOWS what to do and was taking steps to help outside of what could seem...
Episode Summary: Tim knows firsthand what addiction can cause and he also knows firsthand what faith, support, and a healthy lifestyle can change a life. Guest Name & Bio: Tim Kassouf is a Certified Personal Trainer in South Florida. Working...