Episode summary: Heather is a life coach, yoga instructor, and the owner of Ignite Your Sunshine. She’s originally from New York and her struggle with anorexia ultimately led her down a path toward healing where she spent years working on...
Episode summary: Liz and I discuss her findings from being a career coach during the pandemic and how she’s helped her clients maneuver career and life changes in the midst of everything going on. We get into some of the behind-the...
Episode summary: Matt and I discuss what it’s like to start a business in college… during a pandemic and how to manage your mindset along the way. Guest Name & Bio: Matt specializes in the tech industry and aspires to...
Episode summary: Dom’s the owner of a marketing agency in Tampa, Florida, and an audio engineer for some of Tampa’s best in the hip-hop scene. Dom joins us today to get into mindset management throughout the rise and fall moments...
Episode summary: Heather and I discuss the systems she has in place to control her anxiety as best she can. As a mother, a wife, a business owner, and a faith-driven person she’s experienced life through various lenses believing she...
Episode summary: As the host, I mostly speak with guests about how they manage their mindset and listen intently as they share the stories that shape them. So this is my opportunity to share with you a bit about my story and what has shaped me...