Episode summary: Clarissa Burt has achieved a lot from being a supermodel to being on the game show “Survivor”, and being a producer. She wasn’t born into the spotlight and worked against everything she was taught. Coming from a...
Episode summary: Lincoln Stoller is very in tune with how our minds and perception work. He studied brainwaves and was able to alter them, which changes how a person feels, but slightly enough that they cannot pinpoint the change. Changes include...
Episode summary: Justin Mink had been a regular active athlete and had started up a very successful company, but then he fell ill with mono. Mono really took its toll on Justin and he had to step down from his own company. He invested a lot...
Episode summary: Bianca Thomas had always struggled with codependency. She struggled with self-worth, self-love, and self-identity. She would continuously find herself getting into abusive relationships. Luckily, she found a mentor at the gym who...
Episode summary: Dr. Eugene K. Choi achieved the American Dream. He earned his doctorate, had a 6 figure job, lived in his dream apartment, and drove a sports car, but he wasn’t happy. That left him with the question “now what?”...
Episode summary: Mind Cluck is just like it sounds. When Maria was young, she was looking deep into who she was and why she was the way she is. She started listening in closely to her inner voice and realized all the mind cluck it can create. As we...
Episode summary: Corey Quinn has learned a lot working in corporate. He learned about knowing where boundaries lie when it comes to company culture and outweighing what’s being asked to do and getting ahead in the company. Corey had worked at...
Episode summary: Pat Di Domenico felt like his life was like a yo-yo. There were a lot of ups and a lot of downs. He masked the problems in different ways – working all the time, taking anti-depressants, and eating fast food. All forms of...
Episode summary: Jeff Wickersham has become a master at mindset. Mindset is what helps guide our life and achieve our desires. He is very self-disciplined with his phone usage, morning routines, creating little goals, celebrating successes, and...
Episode summary: Sonny Von Cleveland endured a rough childhood. He experienced sexual abuse from multiple men starting from the age of 5. At 7, he started to get into trouble. He broking into a church and committed theft. He was arrested and found...
Episode summary: Dennis Procopio’s backstory involves the evolution of a trauma victim into a business owner who works with men who are between their 20s and 60s who are having difficulty reframing negative self-talk, creating long-term...
Episode summary: Susan was a neonatologist for 34 years while also raising three children. She says she gave all she had to medicine and motherhood. For most of her career, she kept burnout at bay, but near the end of her career the excessive work...
Episode summary: Steve is the founder of “The Manly Club” and “The Powerhouse Men Brotherhood”. We hear from Steve about his background and what he believes makes a “Powerhouse Man” and he shares what has led to...
Episode summary: Cliff is a podcast host and an art director/brand strategist who’s worked in or around advertising and creative agencies for many years. We discuss what it was like growing up in upstate New York then spending 15+ years in...
Episode summary: Heather and I discuss the systems she has in place to control her anxiety as best she can. As a mother, a wife, a business owner, and a faith-driven person she’s experienced life through various lenses believing she...
Episode summary: As the host, I mostly speak with guests about how they manage their mindset and listen intently as they share the stories that shape them. So this is my opportunity to share with you a bit about my story and what has shaped me...
Episode summary: Some people say “my childhood sucked” or “my parents were awful”… Then there’s Rich, his childhood sucked and his parents really were awful (early in life) yet he serves and gives his heart to...
Episode summary: Jose is a behavioral health clinician and adjunct professor in Maryland who has battled ADHD, Depression, and a false diagnosis of bipolar all of which led him to become a loved husband, father, friend, and recovery peer. Listen...
Episode Summary: Something that stood out to me about this episode was how Dags’ subconscious was calling out for help. Think about that for a moment. The subconscious KNOWS what to do and was taking steps to help outside of what could seem...
Episode summary introduction: Jodi was kind enough to hop on the Mindset and Self-Mastery show to discuss how she manages her Bipolar through Yoga, mindfulness, and medication. We unpacked her journey to diagnosis and the path she’s been on since...
Episode Summary: On the very first episode of the Mindset and Self-Mastery Show, my guest, and cousin, Tom Ward got into finding balance as a sales professional and how a near-death experience lead him to sell medical devices. Guest Name &...