Episode summary: Susan was a neonatologist for 34 years while also raising three children. She says she gave all she had to medicine and motherhood. For most of her career, she kept burnout at bay, but near the end of her career the excessive work...
Episode summary: Steve is the founder of “The Manly Club” and “The Powerhouse Men Brotherhood”. We hear from Steve about his background and what he believes makes a “Powerhouse Man” and he shares what has led to...
Episode summary: Cliff is a podcast host and an art director/brand strategist who’s worked in or around advertising and creative agencies for many years. We discuss what it was like growing up in upstate New York then spending 15+ years in...
Episode summary: Heather and I discuss the systems she has in place to control her anxiety as best she can. As a mother, a wife, a business owner, and a faith-driven person she’s experienced life through various lenses believing she...
Episode summary: As the host, I mostly speak with guests about how they manage their mindset and listen intently as they share the stories that shape them. So this is my opportunity to share with you a bit about my story and what has shaped me...
Episode summary: Some people say “my childhood sucked” or “my parents were awful”… Then there’s Rich, his childhood sucked and his parents really were awful (early in life) yet he serves and gives his heart to...
Episode summary: Jose is a behavioral health clinician and adjunct professor in Maryland who has battled ADHD, Depression, and a false diagnosis of bipolar all of which led him to become a loved husband, father, friend, and recovery peer. Listen...
Episode Summary: Something that stood out to me about this episode was how Dags’ subconscious was calling out for help. Think about that for a moment. The subconscious KNOWS what to do and was taking steps to help outside of what could seem...
Episode summary introduction: Jodi was kind enough to hop on the Mindset and Self-Mastery show to discuss how she manages her Bipolar through Yoga, mindfulness, and medication. We unpacked her journey to diagnosis and the path she’s been on since...
Episode Summary: On the very first episode of the Mindset and Self-Mastery Show, my guest, and cousin, Tom Ward got into finding balance as a sales professional and how a near-death experience lead him to sell medical devices. Guest Name &...