“We’ve all been through tough situations where we’ve reacted in a way that we ...

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“Understand what’s actually happening, remove the interpretation and the stories that you can tell ...

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“Meditate and visualize what you want to become, whatever it is.” In this episode, ...

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“I kept writing the fact that something good will come out of this, even ...

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“The big thing with self-mastery is understanding that it’s a process. And I really ...

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