“Just being aware of what’s happening is a meditation until I learned that meditation ...

“One question I always ask is if this was your niece, your cousin, your ...

“I’ve had lots of ups and downs along that way that I thought would ...

“I have a problem, I totally ignored it, but it was the isolation, the ...

“I really have come to believe that faith and fear are opposites.” In this ...

“Yoga taught me awareness. Because you can’t make a change until you’re aware of ...