Co-Dependency and Moving Forward After Trauma With Bianca Thomas

January 26

“Have the courage to be vulnerable enough to look at the darkest parts of yourself.”

In this episode, Nick speaks with Bianca Thomas, who had always struggled with codependency. She struggled with self-worth, self-love, and self-identity. She would continuously find herself getting into abusive relationships.

Luckily, she found a mentor at the gym who started to help her through her codependent behaviors. Then she met a woman and got into a relationship and quickly started reverting back to her old self. She was losing friends, her family kicked her out, and her mentor no longer wanted to work with her.

When they broke up, it was just what Bianca needed to get her life straightened out. Her parents offered her to come back home but Bianca felt she really needed to be on her own and overcome her codependency. She lived in her car and worked her way to getting her own apartment and living on her own.

Once you start healing and progress to overcoming codependency, you cannot go back. Bianco continued to work on overcoming her codependency.

About Bianca Thomas

Bianca is the co-founder, CFO, and COO of Evolve Ventures Technologies, and the host of the Evolve Ventures Podcast, a global podcast reached in over 50 countries; she is a cognitive behavioral therapist and success coach who helps people break the patterns and beliefs holding them back from optimizing their life and reaching their fullest.

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About the author

Nick McGowan

Hi! I’m Nick McGowan, host of The Mindset and Self-Mastery Show. I've been on a 20+ year journey of personal development, learning to master my mindset, emotions, and the art of living with purpose. Join us as we discuss topics like mindset, self-mastery, and transformation. 

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