“When we embrace those feelings, we can then start to move through them instead of just taking those feelings and boxing them away for good.”
In this episode, Nick gets into the emotions that we go through and how sometimes we can stop them from actually coming out into the world. Sometimes, it’s a good thing to do; sometimes, it’s really not. And really, when we embrace our feelings, and we don’t shove them deep inside of us, we can actually do something with them.
About Nick McGowan
I’m Nick McGowan, an entrepreneur, podcaster, and mental health advocate, and I’ve been on a 20+ year journey of personal development, learning to master my mindset, emotions, and the art of living with purpose.
As a Mindset and Self-Mastery Mentor, I work with ambitious men and women who want to live their most authentic and joyous life, by helping them master their mindset, emotional awareness, and authentic communication. My mission is to empower people to lead lives that feel aligned, grounded, and truly their own.
Throughout my career, I’ve built teams, streamlined systems, and improved client experiences across SaaS, media, marketing, and personal development spaces. Whether I’m leading cross-functional projects, optimizing SEO, Podcasting, designing strategies, or guiding clients through transformation, I bring a hands-on, solution-focused approach to everything I do.
I’m also the host of The Mindset and Self-Mastery Show, where my guests and I unpack the stories that shape us, challenge us, and ultimately guide us back to who we are at our core. On this show, we uncover the secret gems others have discovered through trial, error, and breakthroughs so you can fast-track your growth, and master your mindset on your pursuit toward self-mastery.
With years of podcasting and two decades of marketing experience, I’ve mastered the storytelling, interview flow, strategy, and technical production that elevate a podcast from “just content” to something truly impactful. Whether you’re a leader looking to amplify your message, or a seasoned speaker and podcast host looking to sharpen your edge or even a beginner who is wondering how to share their message, I mentor thought leaders through every step of having the conversation they’re here to have on this planet.
https://www.linkedin.com/in/thenickmcgowan/
Resources:
For more on how to use and embrace our emotions, check out:
Episode #81 “How Your First Reaction Helps You Conquer A Mountain Or Slide Down The Side Of It”
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today!
nick@themindsetandselfmasteryshow.com
Thank you for listening!
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