“I think a lot of us don’t realize that we’re pretty much anxious often.” In this episode, Nick dives into the topic of anxiety and shares a three-step process that

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Calm, Present And Connected With Nick McGowan

“Break the curse of it, take it, and use it for purpose… but you’ve got to do the work.”  In this episode, Nick speaks with Darlene Santore “Coach Dar”, an

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The Greatness Inside Of You Like A Superstar Athlete With Darlene Santore

“I had been afraid to really feel my feelings for a long time because I was told everything short of they were not welcome here and that I shouldn’t have

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Telling An Emotional Person To Think Doesn’t Typically Help With Nick McGowan

“The more successful you are in life, the more driven you are, the more sophisticated your ways of throwing dirt on this issue are.” In this episode, Nick speaks with

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How To Stop Struggling With Secret Compulsions J.K Emezi

“I think it’s that you really do have to be willing to embrace the pain of going back through the review part… it’s going to be so worth it on

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Traumatic Echoes And How To Decode The Layers Of Fatherly Influence With Gigi Dennard

“If you want to get started, self-mastery, self-awareness, it’s the door.” In this episode, Nick speaks with Victor J. Giusfredi, an author and mindset coach, who shares his remarkable life

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Love, Purpose, And Peace With Victor J. Giusfredi

“If we get to the core of it and figure out what happened with that trauma and process through that trauma, then you’ll start to see that the trigger will

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Manage Our Trauma, Triggers, And Interpretations With Nick McGowan