“Your intuition is giving you the truth.” In this episode, Nick shares insights on the importance of rest, self-awareness, and listening to your intuition to improve mental health and productivity.

PLAY EPISODE
Resetting Your Mindset When You’re Unaligned With Nick McGowan

“Honor your mind, body, and soul.” In this episode, Nick speaks with Melissa Coloton about her journey from farm life to corporate sales. They talk about high-pressure anxiety and burnout,

PLAY EPISODE
Recognizing Anxiety Before Burnout With Melissa Coloton

“Seek self-mastery in your own way.” In this episode, Nick reflects on The Mindset & Self-Mastery Show reaching 200 episodes. He shares personal growth, lessons learned, and insights on self-awareness,

PLAY EPISODE
Mindset, Self-Mastery, and Transformation with Nick McGowan

“Every mountain is a new opportunity to grow.” In this episode, Nick speaks with Von Decarlo about the importance of authenticity, resilience through grief, and embracing aging with confidence. Von

PLAY EPISODE
How To Be Fine Over Fifty With Von Decarlo

“You're not broken, you’re just stuck in a pattern.” In this episode, Nick emphasizes the importance of mental health awareness, especially during Mental Health Awareness Month in May. Nick shares

PLAY EPISODE
Mental Health Awareness: Uncovering Hidden Patterns with Nick McGowan

“Giving up is not failure; it’s a strategic move.” In this episode, Nick speaks with Cleous Young about his journey of self-discovery, the importance of interests in life, and how

PLAY EPISODE
The Role of Interests in Life Choices with Cleous Young

“Presence is what remains when you strip away all the noise, all the excess.” In this episode, Nick speaks with Dre Baldwin about his journey from basketball to internet entrepreneurship,

PLAY EPISODE
Finding Transformation In Mindset Shifts with Dre Baldwin