“What’s in the brain is in the body, and what’s in the body is in the brain.” In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes
“The journey to change often has to do with identity and untangling ourselves from the labels put on us by others.” In this episode, Nick speaks with Carl King about
“My darkest moment became a privilege, giving me a near-death perspective without being on a deathbed.” In this episode, Nick speaks with Jeremy George about the transformative power of bucket
“There’s no end game or ceiling to self-mastery; it’s a journey” In this episode, Nick speaks with executive coach Ariffa Bevin about mindfulness, self-empowerment, and the discipline found in martial
“Without downs, the ups wouldn’t be as high.” In this episode, Nick speaks with John Hewitt, a successful entrepreneur and CEO of Loyalty Brands. John shares his unique journey from
“Maybe this is all happening because I was meant to carry the mission that they started.” In this episode, Nick speaks with Dan Flores, a fitness and life coach, who
“You’re not cognitively holding onto that unsafety. It’s your body that’s holding the unsafety.” In this episode, Nick speaks with Cecile Tucker about the complexities of trauma, exploring its various