“If you have your well-being, you should really try to understand everything about it and how to take care of it.”
In this episode, Nick speaks with Chinazom Sunny Nwabueze, who is the Founder of Dreamcatchers Performance and a high-performance leadership coach and behavioral science consultant with BetterUp Inc. Chinazom also created a mental fitness online community, a video chat series, and delivers workshops and presentations on mental fitness. He has amassed over 2,000 hrs of coaching and recently published his first book, ‘Real Talk – A New Approach for Men’s Mental Fitness and Wellbeing’.
Resources:
For more stories on accepting your current situation and growing through it all, check out:
Episode #19 Keep Moving with Eric Hemati
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