“I think it’s really important to just follow your intuition and to break free of expectations and take risks.”
In this episode, Nick speaks with Alice Yeh, who shares powerful insights into the lessons we can learn from our childhoods, the impact of internal stories on our identity, and her unique perspective on making mistakes (and learning to laugh at yourself when you do!) Alice guides us through her own journey, transitioning from 14 years in corporate to starting her coaching business, including a life-changing “Eat, Pray, Slay” year after her first of three layoffs. She highlights the importance of challenging negative thoughts, reframing perspectives, and using affirmations for personal growth. Alice’s belief that change happens by choice or force encourages listeners to trust their intuition, take risks, and seek challenges, ultimately leading to a more fulfilling life. Discover the keys to achieving self-mastery and making risks and uncertainty more manageable.
About Alice Yeh:
Alice Yeh is a Life Fulfillment Coach for high-achieving mid-career professionals who are feeling stuck, experiencing burnout, and wondering if they’re meant for something better. She helps them overcome uncertainty and find a path forward toward the more exciting and fulfilling life they desire by letting go of the ideas of perfectionism and playing it safe. Her journey has taken her from Wall Street to Silicon Valley to startups as well as working abroad as an expat, visiting 50+ countries, getting an MBA, taking a year-long sabbatical, and living through 3 layoffs. She currently lives in San Francisco, where she enjoys practicing yoga and pilates to take advantage of that zen California dream lifestyle. Find her at AliceYehCoaching.com or @heyaliceyeh on Instagram.
https://www.aliceyehcoaching.com/
https://www.linkedin.com/in/aliceyeh/
https://www.instagram.com/heyaliceyeh/
Resources:
Check out these other episodes:
Life Doesn’t Stop When Your World Is Falling Apart
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nick@themindsetandselfmasteryshow.com
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