Purpose And Creativity In The Depths Of Anxiety With Liv Arnold

February 15

“I didn’t want to be one of those people that just made excuses; it’s all really in the mindset sometimes.”

In this episode, Nick speaks with Liv Arnold, who shares the valuable life lessons she gained from her journey, starting with her experience in jujitsu classes, where she discovered the importance of building confidence. Liv reflects on the beginnings of her creative writing career during a period of deep dissatisfaction in her job, highlighting the significance of taking action over making excuses. The conversation also dives into Liv’s early encounters with anxiety and how she tackled it through new experiences. If you struggle to set boundaries, step away from people-pleasing, and get into motion rather than just talking about what you want to do, this episode is for you!

About Liv Arnold

Liv Arnold grew up in Melbourne, Australia, and loves her spoiled dog, Groot, who only eats freshly cooked meals. Her writing centers around relatable characters dealing with real-life issues, and she is an advocate for mental health and sexual wellness. She has been on the cover of Harper’s BAZAAR, Grazia, InStyle, FHM, and Playboy to discuss her books. When she’s not writing, Liv’s avoiding the gym, devouring a cheese platter, or marathoning way too much TV. And, of course, she’s a massive book addict and often reads until all hours of the night.

https://www.livarnold.com/

https://www.instagram.com/liv_au/

Resources:

Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today!

nick@themindsetandselfmasteryshow.com

Thank you for listening!

Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089

Watch Clips and highlights:  https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA

Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com

Your Friends at “The Mindset & Self-Mastery Show”

About the author

Nick McGowan

Hi! I’m Nick McGowan, host of The Mindset and Self-Mastery Show. I've been on a 20+ year journey of personal development, learning to master my mindset, emotions, and the art of living with purpose. Join us as we discuss topics like mindset, self-mastery, and transformation. 

You may also like

This podcast is ranked in the Top 3% of Mental Health Podcasts globally through www.Listennotes.com

Subscribe so you don't miss an episode!

New episodes drop every other Thursday.