Wisdom From An Empath With Jeff Sera

January 11

“It takes a lot of work, but you can change any aspect of yourself and how you show up.”

In this episode, Nick speaks with Jeff Sera about his journey of self-discovery, tracing the origins of his heightened sensitivity and the challenges that come with being so empathic at such a young age. Jeff candidly shares his most transformational experiences, from navigating the complexities of abortion with his high school girlfriend to the awakening he experienced at his aunt’s funeral, where he recognized a disconnection between his emotions and physical being, prompting a desire for healing and presence. Jeff’s insights into staying open to emotional experiences, taking ownership of your personality type, and maintaining self-discipline offer a roadmap for listeners on their own journeys of self-mastery.

About Jeff Sera

Jeff Sera is a Self-Development Sensei and a Reiki Practitioner with Food 4 Thought: an empowering, motivational service that supports people with holistically achieving their goals in business, health, personal, or love life. Through an inspiring life of overcoming adversity and developing self-confidence, he shares the secrets of self-discovery and self-mastery, crucial aspects of living one’s best life. His clients discover unlimited possibilities, all while becoming self-confident, with the essential elements of self-love, self-worth, and self-respect.

https://food4thought408.com/

https://www.linkedin.com/in/jeff-sera

https://www.instagram.com/yukikazu408/

https://beacons.ai/yukikazu

Resources:

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About the author

Nick McGowan

Hi! I’m Nick McGowan, host of The Mindset and Self-Mastery Show. I've been on a 20+ year journey of personal development, learning to master my mindset, emotions, and the art of living with purpose. Join us as we discuss topics like mindset, self-mastery, and transformation. 

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