“It takes a lot of work, but you can change any aspect of yourself and how you show up.”
In this episode, Nick speaks with Jeff Sera about his journey of self-discovery, tracing the origins of his heightened sensitivity and the challenges that come with being so empathic at such a young age. Jeff candidly shares his most transformational experiences, from navigating the complexities of abortion with his high school girlfriend to the awakening he experienced at his aunt’s funeral, where he recognized a disconnection between his emotions and physical being, prompting a desire for healing and presence. Jeff’s insights into staying open to emotional experiences, taking ownership of your personality type, and maintaining self-discipline offer a roadmap for listeners on their own journeys of self-mastery.
About Jeff Sera
Jeff Sera is a Self-Development Sensei and a Reiki Practitioner with Food 4 Thought: an empowering, motivational service that supports people with holistically achieving their goals in business, health, personal, or love life. Through an inspiring life of overcoming adversity and developing self-confidence, he shares the secrets of self-discovery and self-mastery, crucial aspects of living one’s best life. His clients discover unlimited possibilities, all while becoming self-confident, with the essential elements of self-love, self-worth, and self-respect.
https://www.linkedin.com/in/jeff-sera
https://www.instagram.com/yukikazu408/
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today!
nick@themindsetandselfmasteryshow.com
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Watch Clips and highlights: www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com
Your Friends at “The Mindset & Self-Mastery Show”
Podcast: Play in new window | Download


