“You can either take that emotion that wells up and put it into a box and push it away, or you can take that emotion and do something with it.

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Mindfulness And Discipline With Nick McGowan

“We don’t wanna be alone, but it’s necessary to really become the best version of yourself and feel like you’ve unlocked.” In this episode, I have Jevon Wooden, who grew

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Control Your Mindset, Control Your Destiny With Jevon Wooden

“I say I fix broken men. That’s what I do, but the obvious question is, what is a professional certified man builder?” In this episode, Nick speaks with Dr. Joe

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Conversations About Life With A Professional Certified Man Builder Who Helps Broken Men Grow With Dr. Joe Martin

“When we embrace those feelings, we can then start to move through them instead of just taking those feelings and boxing them away for good.” In this episode, Nick gets

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Embrace Our Feelings And Don’t Shove Them Deep Inside With Nick McGowan

“I was clinically depressed, absolutely rock bottom. And I was playing sports arenas at the time and had a number-one hit at the time. And that’s where I was.” In

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When Trauma Makes You Stronger With Christian Ray Flores

“The Enneagram is kind of looking at ways that we coped with stress and different circumstances as children, and so as a child when you’re going through something times we

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Understanding Your Enneagram Type With Myrna Scales

“Give yourself the freedom to evolve. Evolving is you growing into who you were made to be.” In this episode, Nick speaks with Anthony A. Dicks, Jr., who runs a

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Give Yourself The Freedom To Evolve With Anthony A. Dicks, Jr.