“It’s not just about managing your mindset, or positive thinking your way through it. It’s about being able to understand the context of what you’ve been through trauma-wise.“ In this
“It’s a path. That’s it. Keep walking.” In this episode, Nick speaks with Dr. Benjamin Ritter about living for yourself and how values tie into everything we do or do
“People are doing things because they feel they should do them. And I ask, why? Why do you feel that you should do those things?” In this episode, Nick talks
“We’ve all been through tough situations where we’ve reacted in a way that we don’t want to.” In this episode, Nick talks about reactions, specifically our first reaction, and how
“I’ve stepped out of the noise and out of the machine.” Today on the show, Nick shares about how he recently left social media and how it took years to
“Everything I’d been working for was taken away from me. Like the carpet was ripped underneath my legs.” In this episode, Nick speaks with Dan MacQueen, who had to re-learn